Think about your health. You will live longer, have a lower risk of lung cancer, and perhaps around to see his children and grandchildren grow up. Also, think about all the money you will save by not smoking. Are you tired of living paycheck to paycheck? If you smoke a pack a day, you are essentially wasting thousands of dollars per year. Instead of giving your money to a company that is trying to kill you slowly, why not pay your mortgage sooner, except college fund for your child or to take a vacation of your life?
Now that you are mentally ready to enjoy the best way to quit smoking, you want to get emotionally ready. Remember, this will not be a walk in the park, no matter what they say. If you are addicted to nicotine, it will affect you a little bit when I leave. This is why cold turkey works as the best way to quit smoking for many people, although it can be seen as the worst way. They barely notice a difference in your mood and do not feel so bad, physically and mentally
Whatever method you decide the best way to quit smoking for you, make sure you give him everything he has. If you have a bad day and you mess up, do not give up. Just start again and keep trying. Even with the help of the best way to quit smoking, it will be a challenge. No way around it. All you can do is to give the best of yourself, think positively and keep trying.
If you try a method or two and find that they were not the best way to quit smoking for you, do not give up. Do a little more research and continue to seek the method that works for you. It's there. Everyone has a system that works a little differently. You just have to find what is best and you will have no problem. Before you know it, you will be a non-smoker and you suddenly find you have more energy and feel much better overall.