Have a plan
Decide what you do, when are you going to do it and not miss the details. Be as specific as possible about what you intend to do. And above all, it does. Now I'm sure you have no idea what I'm talking about here is a sample plan.
Stop smoking marijuana in two weeks. (Have a specific day)
Change associations
Practice self-discipline
Reduce smoking marijuana during the two weeks
Try to get some weakness or low weed hash for the second week
Continue to reduce low hash / weed
Start a new activity or hobby
Take care and stay active
Eat lots of fruits and vegetables to help clean up the system
Stay away from temptations. How to get around friends who smoke weed or be near weeds or stress
To be clear, I want to explain bullet points in more detail.
Change associations
When did you used to smoke weed? Do you smoke first thing in the morning or when you get home from work? Want to smoke while playing or walking the dog? What you are doing is usually when smoked, it is time to change. Why? Because a lot of time is needed for the brain associated go home and get high, so the first thing you think when you enter is "time for a joint." It also applies to wake up in the morning or one of the other associations you might have. If you are like I was then you can wake up in the morning and your first thought is "weeds". See, that's a bad combination, the combination of waking to get high. Obviously, I'm not pointing fingers here, I was so bad at one point. However, I managed to stop smoking marijuana and you too.
Self-discipline
Self-discipline begins the first day that you set your "quit date to smoke marijuana" and become stronger every day until completely closed. Reading this requires discipline, changing an association requires discipline and logging will discipline. Construction to stop smoking marijuana, but do not stop there, because every day you do not smoke is a day to strengthen your will. (I did not want again discipline)
Smoke Weed and Hash Low Low
Not the most professional advice I gave, but hashish smoking bad low or low herbs will help you get used to smoke and not to the top. This is good if you are trying to quit smoking.
Reduce production
This is a highly recommended, although not essential by any means. Reduce before leaving marijuana means that you get used to feeling "normal" instead of being high all the time. Remember that even if you just feel buzz for an hour after smoking, you still have the side effects of smoking for the time and often days after their last meeting. By reducing the consumption get to feel "normal" can be a bit of a shock, if you're like I used to be. For less smoking also increases your will and even at this stage, you will have a taste of the benefits when you start to think clearly and feel more energetic.
Start a new activity or hobby
It is important to keep your mind occupied when you stop smoking marijuana might not otherwise be able to get that on your mind. Any type of physical activity will help you relieve stress, keep busy and get rid of any cravings you have. It will also help you sleep better at night. Any other activity or hobby that also took some time and keep distracted while you quit smoking. Anything to keep his mind that you want to smoke.